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NUTRITION

Maximize Nutrients

DETOX

Optimize Purity

MINDSET

Transform Psychology

  • Let food be thy medicine and medicine be thy food

    -Hippocrates

  • The body is your temple, keep it pure and clean for the soul to reside in.

    -B.K.S. Iyengar

  • If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

    -Hippocrates

  • The secret of change is to focus all of your energy, not on fighting the old but on building the new

    -Socrates

PICKED RECIPES

with love from EAT Pur

Zuppa Toscana
Zuppa Toscana

Decadent and satisfying, this creamy Italian soup is sure to be a favorite! It has sausage, kale, and sweet potato in a coconut milk based broth making it a balanced...

by Amanda Tocci

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