Cozy sweaters, colorful leaves and the change of the season is almost upon us. With the fall approaching, the craze around pumpkin everything begins. The invention of the pumpkin spice latte, that is practically the taste of fall in a cup, was absolutely brilliant! So many people look forward to...
Let food be thy medicine and medicine be thy food-Hippocrates
The body is your temple, keep it pure and clean for the soul to reside in.-B.K.S. Iyengar
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.-Hippocrates
The secret of change is to focus all of your energy, not on fighting the old but on building the new-Socrates
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with love from EAT Pur