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NUTRITION

Maximize Nutrients

DETOX

Optimize Purity

MINDSET

Transform Psychology

  • Let food be thy medicine and medicine be thy food

    -Hippocrates

  • The body is your temple, keep it pure and clean for the soul to reside in.

    -B.K.S. Iyengar

  • If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.

    -Hippocrates

  • The secret of change is to focus all of your energy, not on fighting the old but on building the new

    -Socrates

PICKED RECIPES

with love from EAT Pur

Savory Eggs in Tomato Sauce
Savory Eggs in Tomato Sauce

A take on the Mediterranean classic shakshuka, this is a healthy, vegetarian and savory one pan dish that is filled with protein and fiber.  These poached eggs in a tasty mixture of simmering tomatoes, bell peppers, onions and garlic is a great savory option for breakfast or lunch!
    ...

    by Amanda Tocci

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