Cinnamon and apple may be one of the best combos discovered. These autumn inspired muffins are dense with cinnamon flavor and are full of warmed apple pieces that you get in each mouthful. This grain free, refined sugar free recipe is naturally sweetened by pure maple syrup and the natural...
Let food be thy medicine and medicine be thy food-Hippocrates
The body is your temple, keep it pure and clean for the soul to reside in.-B.K.S. Iyengar
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.-Hippocrates
The secret of change is to focus all of your energy, not on fighting the old but on building the new-Socrates
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