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3 Ingredient Raw Bliss Balls

Ingredients  2 cups walnuts 1 cup shredded unsweetened coconut 2 cups soft pitted dates 1/2 teaspoon pink salt 1 teaspoon almond or vanilla extract Optional: Additional finely chopped walnuts for coating. Directions: Line a sealable air right glass container with parchment paper and set aside. Place all the ingredients, excluding the extra chopped walnuts for coating, into a food processor and mix until combined. Be sure not to blend completely. Scoop the mixture out (around a teaspoon) and roll into balls. Next roll each ball into the extra chopped walnuts to coat and place on parchment paper. Depending on size of container, add...

3 Ingredient Tostada Recipe

Homemade tostadas made with only 3 ingredients! Opt for this healthy alternative to a yummy favorite. This is grain free, paleo and very easy to make. Enjoy topped with taco meat, cilantro, tomatoes bell peppers, jalapeños and salsa for a delicious Mexican inspired lunch or dinner! Ingredients: ¼ cup coconut flour ½ cup arrowroot flour 1 cup full fat coconut milk 1 teaspoon pink salt 1 teaspoon garlic powder Directions: Place all ingredients in a bowl and mix until completely combined. Heat a nonstick ceramic pan over medium heat and pour batter into pan. Using the back of a spoon, spread...

Birthday Cake Bites

Craving birthday cake? No need to wait until your birthday to enjoy these easy to make, no bake funfetti bites! Made from healthy ingredients, these rainbow sprinkled, birthday cake goodies are coated in a white chocolate shell and topped with rainbow sprinkles for the perfect fun bite sized treat! Ingredients: 3/4 Cup Almond Flour 3 tbsp Maple Syrup or honey (or monk fruit for sugar free option) 1/3 Cup Raw Nut Butter Sugar free White Chocolate Chips (I used Lily’s White Chocolate Chips) 1/2 tsp vanilla extract 1/2 tsp almond extract Rainbow Sprinkles  Directions: Combine almond flour, maple syrup, almond...

Savory Eggs in Tomato Sauce

A take on the Mediterranean classic shakshuka, this is a healthy, vegetarian and savory one pan dish that is filled with protein and fiber.  These poached eggs in a tasty mixture of simmering tomatoes, bell peppers, onions and garlic is a great savory option for breakfast or lunch! Ingredients: 1 tomato 1/2 bell pepper 2 green onions or 1/2 small onion 2 cloves garlic minced 1/4 cup of water 3/4 cup tomato sauce 1 tablespoon tomato paste 3-4 pastured eggs Salt + Pepper to taste Directions: Dice onion, bell pepper and tomato and sauté on pan over medium high heat...

Chocolate Banana Loaf

This Chocolate Banana Loaf is paleo, grain free and is naturally sweetened by the bananas and maple syrup.  Enjoy a slice for breakfast, as an afternoon pick me up or even for dessert! It is a rich, moist and healthy chocolatey treat that is easy to make and delicious. Ingredients: 2 over ripe bananas 4 pastured eggs 1/4 cup coconut flour 1/4 cup cacao powder ¼ cup melted coconut oil ¼ cup honey/maple syrup ¼ cup chopped walnuts 1/4 cup chocolate chips (+ 2 tablespoons for topping) ¼ pink teaspoon salt Directions: Preheat oven to 350 degrees and line a...

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